Elevate your self-care routine with our private infrared sauna experiences. Whether you're seeking relief from muscle soreness, promoting faster workout recovery, or simply aiming to enhance your skin's radiance, our infrared sauna experience is your solution to a more vibrant YOU!

Your Sauna Experience Includes:

A 60-minute private sauna session for One person
Or
A 70-minute private sauna session for Two people
Or
A 80-minute private sauna session for Three people
Or
A 90-minute private sauna session for Four people

Plus:
Private shower
Optional cold plunge (add-on)
Towel service
Complimentary water station
Optional guided meditations
In-sauna entertainment (music, Netflix, Apple TV, etc.)
Pampering skincare (when available)
Toiletries and amenities provided

COUPLE'S MASSAGE CLASS

This class was designed to help you and your part massage each other's aches and pains away without hurting yourself in the process. If you have a hard to giving your partner the pressure they need or can't massage for longer than 5 minutes, then this class is for you!

Class includes:

* $170/person + tax
* This class is 2-2.5 hours
* Private one-one-one class
* Each partner receives a demo treatment from Sarah Watson, former RMT of 15 years showing you techniques to use on your partner
* Each partner gets time to implement the techniques that Sarah taught them on their partner plus ample time to ask questions and get feedback
* Light refreshments and snacks provided
* Each couple receives a gift from us to continue the relaxation at home

UPCOMING COUPLES MASSAGE CLASS DATE:
SUNDAY JANUARY 5TH 2025
SUNDAY JANUARY 19TH 2025
SUNDAY FEBRUARY 2ND 2025
SUNDAY FEBRUARY 16TH 2025
SUNDAY MARCH 2ND 2025
SUNDAY MARCH 16TH 2025
SUNDAY MARCH 30TH 2025

If you don't see a date that works for you, please reach out via email or text.
Single? No worries! This class is great to do with a friend as well!
Questions? Email us at info@alignedonewellness.ca - Text us at 647-448-7663

PREGNANCY MASSAGE CLASS

This class was designed for couple's with a little one on the way who want to incorporate massage into their at home self care during their pregnancy. Learn massage techniques to relieve mommy to be of pain, stiffness, stress and aches.

Class Includes:
* $280 + tax
* This class is 90 minutes
* Private one-one-one class
* Mom receives a demo treatment from Sarah Watson, former RMT of 15 years showing you techniques to use on your partner as well as comfortable positioning
* Partner gets time to implement the techniques that Sarah taught them on their partner plus ample time to ask questions and get feedback

If you have any special requests or are unsure if this class is for you please email info@alignedonewellness.ca or call/text us at 647-448-7663

** If it's your first time seeing Sarah, you MUST book a NEW CLIENT session.**

**IMPORTANT UPDATE FOR BOOKINGS WITH SARAH WATSON**

Starting January 1st, 2025, sessions with Sarah Watson will no longer include an RMT receipt. After 15 incredible years as a Registered Massage Therapist, Sarah has chosen to step away from her RMT designation to focus on leading and expanding Aligned One Wellness.

As the face behind the business, Sarah is dedicated to continue creating an exceptional experience for every client. While her role is evolving, you can still count on the same excellent care and attention that you’ve always enjoyed.

Thank you for your support and understanding as Sarah transitions into this exciting new chapter!